Good Health: A Dream Come True!
Written by Patti Allen
Does your annual health check-up include
questions about your dream life? It should! Health
practitioners—whether western allopathic doctors or holistic
naturopaths—will hand out a questionnaire to be filled out by
the patient before they meet in the examination room. They may
ask about your sleep, but rarely do they ask about your dreams.
When we skip over our dreams, we are missing a wonderful
opportunity to get a direct message from our body that might
very well be the health information you need.
Did you ever wake up with a full bladder only to find that
situation had worked itself into the dream’s story line? If that
sensitivity can happen with something as benign as a full
bladder, then it certainly can reflect the subtle process of
disease or illness.
“Prodromal dreams”, meaning dreams that signal the onset of
illness, have been reported by doctors since ancient times.
Hippocrates, who was considered the father of medicine, reported
on these very dreams—over two thousand years ago. Hippocrates
argued that if a dream was correctly understood, it could be
useful for a diagnosis. This grew out of his thought and belief
that mind and body are interdependent, not a collection of
separate parts. A very forward thinking notion!
Here is an example of using dreams for both diagnosis and
healing that illustrates my point. Wanda Burch wrote about this
experience in her book, “She Who Dreams”, and I highly recommend
it for anyone going through a challenging illness, as well as
anyone curious about working with dreams. She had dreams that
she would die young and then she had several dreams that
indicated that she had breast cancer. In one of the dreams the
tumor appeared as a constellation of stars. Honouring her dreams
and taking them seriously, she insisted that her physician
examine her. Four months later, and many medical appointments
later, not only did they find cancer exactly where she had
described it, the radiologist, not knowing her dream, described
the tumor exactly as a constellation of stars! In her book, she
takes us on a journey that includes her own mix of exercises and
meditations using dream imagery in conjunction with traditional
medical treatment to create a very personal plan for health and
recovery. She is alive and well today.
So what does this mean for us? How can we use our dreams to give
us information about our body and our health? Start by paying
attention to your dreams and your intuition. Look for warning
signs in the images in your dreams in the form of any excess or
extreme situations. For example, excessive amounts of water can
suggest fluid retention in the body, a condition that is common
for heart patients. Watch for extreme heat or cold, water,
dryness, itchiness, pain, focus on a particular body part,
breathlessness, drowning, a blocked flow, damaged or destroyed
buildings or objects, impaired people or things, machines
malfunctioning or broken. Patricia Garfield wrote a wonderful
treatment of this topic called “ The Healing Power of Dreams”.
In it she relates one study done in the former Soviet Union
tracking the changes in dream content shortly before an illness
occurred. In the case of a heart attack, the repeated dreams of
a chest wound were said to indicate a possible heart attack.
If you have noticed some extreme dream symbols or situations,
try to determine if it is a metaphorical, psychological or
physical warning. That is often difficult to tell when we are so
close to the topic. A good dream therapist, a weekly dream group
or even intuitive friends and loved ones can help us see past
our natural resistance to unpleasant images or feelings. And of
course, if a dream symbol comes to you in combination with any
physical symptoms, see your physician.
Paracelsus, a Renaissance physician wrote, “The
power of the imagination is incomparable. It can both cause
disease and cure disease.” So the power to notice what our
dreams are saying about our health, combined with a little
patience, imagination, and good health care team, can turn our
health around for the better. It’s a dream come true!
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About The Author:
Patti Allen runs a successful private practice in
body-centered psychotherapy and healing with a specialty in
dream work. She also serves on the teaching staff of Seneca
College in Toronto. Appearing on television and radio where she
teaches the public to work with their dreams, Patti can
currently be seen in the 13 week series called “In Dreams”, on
the W Network. Learn more about Patti’s work at
www.pattiallen.com.
To purchase Wanda Burch's book mentioned above, click below:
She Who Dreams: A Journey Into Healing
Through Dreamwork