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Five Elements of Traditional Chinese Medicine
by Lee Bothamley, R.N., D.C.M, D.Ac. 

Traditional Chinese Medicine (T.C.M.) has been in existence for 3,000-5,000 years. The ancient Chinese did not have knowledge of the internal organs of the body but gained their knowledge from their observations of humans with their environment, their reaction to the weather and certain foods, the impact of certain emotions on the health and food in relation to health and illness. 

The Five Element theory is only one theory that is used for diagnosis in T.C.M. The five elements are wood, fire, earth, metal and water. This diagnostic method correlates each element with a season, a colour, a taste, a sound, internal organs, an emotion and many other factors.  

Wood element

The wood element is affiliated with the energy of the Liver and Gallbladder that governs the tendons and ligaments. Its energy influences digestion, menstrual function and the immune system. Spring is the season of the wood element and the unpredictable nature of the wind in spring can imbalance the Liver energy resulting in headaches, ulcers, increased blood pressure, tics and spasms, tight muscles especially in the neck and shoulders and restlessness and irritability. 

Fire element

The fire element is affiliated with the energy of the Heart (including the pericardium) and the Small Intestine. Its energy affects the mind and spirit, circulation, and the digestion and assimilation of nutrients. Summer is the season of the fire element and an imbalance can lead to many “heat” symptoms like heatstroke, restlessness & irritability with red face, increased thirst, blood in the urine and constipation.   

Earth element

The earth element is affiliated with the energy of the Stomach and Spleen (including the pancreas). The earth energy influences the digestive tract, the immune system and the muscles. This element’s season is the late summer and imbalances in the Spleen and Stomach energies can lead to digestive problems, chronic phlegm conditions (sinus problems, etc.), immune imbalances, weak muscles, and easy bruising or bleeding disorders. 

Metal element

The metal element is affiliated with the Lung and Large Intestine energies. It affects respiration, digestion, assimilation of nutrients and elimination and connects with the skin and controls the opening and closing of the pores. The fall season is connected with this element and imbalances can result in respiratory problem (asthma, shortness of breath, etc.), constipation, skin problems and immune dysfunction. 

Water element

The water element is connected with the Bladder and Kidney energies and affects urination, metabolism, maturation, reproduction including menstrual function, hormone balance, and the brain and spinal column. It connects with the bones and joints and the low back. The winter is the water element season and imbalances can manifest as chronic coldness, cold hands and feet, frequent urination, incontinence, menstrual irregularities (including infertility), achy bones and joints, foot problems, hypertension and thyroid problems. 

Although this is a simplified explanation of the Five Element theory, hopefully it has given you an idea of the holistic nature of Traditional Chinese Medicine. The theory may seem antiquated and complicated, but it still remains relevant today in the diagnosis and treatment of modern Western illnesses.

 

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About the author:

Lee Bothamley, R.N., D.C.M, D.Ac., Doctor of Traditional Chinese Medicine. Lee is owner of the Acupuncture & Natural Healing Centre in Sarnia, Ontario. Specializing in Acupuncture (Chinese, Japanese, Ear), Korean Hand Therapy, Moxibustion, Medicinal Herbs, Dietary & Lifestyle Counselling, Ear Candling, Bach Flower Remedies.

Tel:  (519) 336-7654
Email: paws@rivernet.net           

       
 
 

 

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